Introduction
Opor ayam is a classic Indonesian dish that is often served during special occasions such as Eid al-Fitr. It is a flavorful chicken dish that is cooked in coconut milk and a variety of spices. The dish is usually served with steamed rice, and it is a favorite among Indonesians. In this article, we will share with you a delicious recipe for opor ayam, along with its ingredients, instructions, and nutrition.
Ingredients
To make opor ayam, you will need the following ingredients:
- 1 whole chicken, cut into pieces
- 500 ml coconut milk
- 2 stalks lemongrass, bruised
- 5 kaffir lime leaves
- 3 bay leaves
- 2 tsp salt
- 2 tsp sugar
- 1 tsp chicken bouillon powder
- 2 tbsp vegetable oil
For the spice paste:
- 10 shallots
- 5 cloves garlic
- 5 red chilies, seeded
- 5 dried chilies, soaked in hot water
- 2 tsp coriander seeds
- 1 tsp cumin seeds
- 1 tsp turmeric powder
- 1 tsp galangal powder
Instructions
1. Blend all the ingredients for the spice paste in a blender until smooth.
2. Heat the vegetable oil in a pot over medium heat. Add the spice paste and stir-fry for 2-3 minutes until fragrant.
3. Add the lemongrass, kaffir lime leaves, and bay leaves to the pot. Stir-fry for another 2-3 minutes.
4. Add the chicken to the pot and stir-fry for 2-3 minutes until the chicken is coated in the spice paste.
5. Add the coconut milk, salt, sugar, and chicken bouillon powder to the pot. Stir well and bring to a boil.
6. Reduce the heat to low and let the chicken simmer for 30-40 minutes until the chicken is cooked and tender.
7. Serve the opor ayam with steamed rice.
Nutrition
One serving of opor ayam (250g) contains approximately:
- Calories: 510
- Fat: 37g
- Carbohydrates: 12g
- Protein: 35g
Opor ayam is a high-fat dish because it is cooked in coconut milk. However, it is also high in protein, which makes it a filling and satisfying meal. If you are watching your calorie intake, you can reduce the amount of coconut milk used in the recipe or substitute it with low-fat coconut milk. You can also use skinless chicken breast to reduce the fat content of the dish.
Conclusion
Opor ayam is a delicious Indonesian dish that is perfect for special occasions or for a hearty family meal. With this recipe, you can easily make this dish at home and impress your loved ones with your cooking skills. Don't forget to serve the opor ayam with steamed rice for a complete and satisfying meal.
